healthfitnessnwellness

 Manchurian thorn is a medicinal tree. Its bark and roots have therapeutic uses. What are the indications of its use? What are its safety concerns? Manchurian thorn Manchurian thorn is actually a tree. It has medicinal use. Its bark and roots possess therapeutic properties. Its scientific name is Aralia mandshurica or Aralia elata. And it belongs to the family Araliaceae. It is a small shrub growing in eastern parts of Russia, Northern China, Japan, and Korea. Its other names include Angélique du Japon, Aralie Japonaise, Espino de Manchuria, Manchurian Angelica Tree, and Mandschurische Aralie. Its orally consumed for weight loss, weakness, tiredness, stress, depression, headaches, and as a stimulant, immunostimulant, and an adaptogen.  Its mechanism of a tion is unclear since there are very few studies on this product. A limited studies have shown that Manchurian thorn combined with Engelhardia chrysolepsis causes weight loss by elevating the levels of a body enzyme that helps...

 A peer-reviewed article published last December in an academic medical journal JAMA Surgery states that women patients are safer in female surgeon's hands compared to the male surgeon's hands. Women operated by a male surgeon have more chances of adverse events compared to those in whom female surgeons have operated.  Large sample sized research on surgery and gender of surgeons Researchers from the USA and Canada analyzed the data of surgery on a large number of patients of the two nations. 1.3 million records of operated patients from Ontario, Canada between 2007 and 2019 were subjected to a detailed study. 2,397 surgeons had operated on them. Their analysis revealed that female patients on whom male surgeons operated had 15% higher chances of worse outcomes compared to those on whom female surgeons operated.  These women had 32% greater chance of dying. Major complications occurred 16% more in these patients and 11% rise in readmissions for surgery-related complicatio...

 Henna is a natural temporary coloring agent obtained from leaves and tender stems of the plant,  Lawsonia imtermis. Used on skin and hair, it gives a typical brownish orange hue to the part.  Henna and hair color Henna gives a typical color to the hair. It hides whites but does not blacken it unfortunately. Hence it is not a versatile hair dye. It also takes many hours to produce effect. The color though natural is not permanent. But how safe is it? Henna for hair and its safety Since henna is natural, it is a natural tendency to think that it is a safe option to the chemical dyes for hair. But is it so really? Henna does not penetrate into hair shaft and only remains on the hair surface. Hence it sits there preventing any hair conditioner to reach the hair cuticle. Hence hair could become lifeless and brittle with repeated use. Henna per se does not condition the hair.  Though predominantly non-allergic, henna does have a low allergic tendency. But some cases of al...

  Every one of us would admit that when they are sad, tired, or stressed, they love listening to music. And music helps them to feel relaxed. It uplifts their mood. Several studies have also shown that music used as a therapy in various health deranged states act in a positive way. The general psychology of the patients improves and the disease starts improving and at a faster rate. Thus recovery is hastened and better. What is music therapy? Music is a form of supplementary therapy for various health conditions. Music is organized sound and it is rhythmic and melodious. It soothes and heals the body, mind, and soul. The physical, mental, emotional, and spiritual well-being is attained. Music (Source: Pinterest) This can be in the form of just receptive or passive listening to sound or music, singing with the music, moving feet and body to the music, humming with the music, or playing a musical instrument. Sometimes, recorded inspiring talks, natural sounds, guided imagery, ...

 Cranberry juice is nutritious and has a number of other health benefits. It is loaded with vitamins and minerals. But is it safe to drink it during pregnancy?  Cranberry Juice its health benefits Cranberries and its juice form are rich in vitamins and minerals. They have vitamin C, Vitamin E, Vitamin K1, Manganese, and copper. It is a good source of water and also beneficial in urinary tract infections. It prevents the bacteria from sticking to the walls of the ureter and urinary bladder. Hence, harmful pathogens are unable to grow and get flushed out.  Cranberry juice [Source: Medical News Today] The red berries are also rich in antioxidants called Polyphenols. These are also present in the juices of cranberry. They act on the nervous system and brain. They boost brain activity and are also good for the heart.  Though whole cranberries are rich in fiber, the juice of it does not contain fiber. Thus to overcome constipation issues, whole cranberries should be consum...