Food companies and their misleading labels

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Food is for nutrition and to provide the body with energy and vital nutrients. Names of foods help us to know what the likely ingredients might be in it. But often, we notice that food names are misleading. They can fool a person into buying only to realize that it did not meet their expectations and imagination. For instance, take the example of samosa. An ideal samosa is refined wheat flour (maida) wrap with mashed potatoes and boiled peas inside. And when we say paneer samosa (cottage cheese stuffed fried dumplings), the picture that comes to our mind is of a wrap of refined wheat flour dough with paneer inside. But to your disappointment, you will find that these samosas are nothing but the normal samosas with mashed potatoes with or without boiled peas and just 1 small piece of cottage cheese at one corner!!! If we talk about rusks, most of these are made of refined wheat flour or maida which is not healthy. Maida is stripped of all the vital nutrients such as fiber, vitamins,
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Henna hair dye: safety, usefulness, and limitations.

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 Henna is a natural temporary coloring agent obtained from leaves and tender stems of the plant,  Lawsonia imtermis. Used on skin and hair, it gives a typical brownish orange hue to the part. 

Henna and hair color

Henna gives a typical color to the hair. It hides whites but does not blacken it unfortunately. Hence it is not a versatile hair dye. It also takes many hours to produce effect. The color though natural is not permanent. But how safe is it?


Henna for hair and its safety

Since henna is natural, it is a natural tendency to think that it is a safe option to the chemical dyes for hair. But is it so really?

Henna does not penetrate into hair shaft and only remains on the hair surface. Hence it sits there preventing any hair conditioner to reach the hair cuticle. Hence hair could become lifeless and brittle with repeated use. Henna per se does not condition the hair. 

Though predominantly non-allergic, henna does have a low allergic tendency. But some cases of allergy could be due to the other components mixed in the henna-based hair dye mixture including contaminants such as nickel and cobalt. 

Henna does have some action against Malassezia furfur, the fungus causing dandruff. 

Remember 'black henna' has PPD in it in high concentrations. Hence for people allergic to it or looking for PPD free hair dyes, it is best avoided. 

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