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Showing posts with the label emotional exhaustion-prevention

Why divorce should be easy!

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Couples come together for a common purpose. They bear children and start parenting them. But at times, they may grow apart and not want to remain a couple. They may want to separate. But society and law often prevents this separation. Because they feel that children might get affected due to the separation. Hence, law has made divorce difficult and asks couples the reason for the separation. They need to show some fault in the partner in order to get legal separation. But this only opens another Pandora's box in which false accusations and blame game begins. This is unhealthy and stressful not only for the couple but also for their children. Divorce of their parents does affect children. It can lead to stress and academic struggles in them. They might suffer severe mental stress and demonstrate behaviour changes in them. They may have anxiety, depression, feeling of guilt and shame and sadness. This may affect them in school and their social circle. They could become an object of r...

How to prevent and overcome emotional exhaustion due to covid-19 pandemic?

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  Emotional exhaustion is a common feature in people during the covid-19 pandemic. People are fed up and tired of the whole process and their body and mind are asking for a break. This gives rise to certain symptoms and signs that are outlined here . What to do in case one gets emotionally exhausted? Read on to learn the tips of avoiding and overcoming emotional exhaustion. Emotional exhaustion and what it means? COVID-19 has been causing massive human and economic losses since the end of 2019. The whole of 2020 went in trying to avoid coronavirus infection and prevention of its spread beyond control. But despite all attempts, the virus has continued to create havoc in the lives of the people of the world. Europe, the USA, the UK, South Africa, and Brazil have seen more fast communicating strains of the virus and the USA is in a bad form due to it. Two vaccines are approved for this deadly disease but their effect has yet to be seen! Besides, ill-effects and even deaths have ...