Goyaves de Chine or Chinese guavas!

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Have you ever tasted Goyaves de Chine or Chinese guavas? They are small fruits that resemble guavas but are miniature in size.  Goyaves de Chine or Chinese guavas  These small-sized fruits are found in ample in Mauritius in the month of April. They ripen in that month and are a traditional delicacy sold in the streets.  The color of these fruits range from green to red to yellow. The green fruits are not yet ripe and are a bit firmish. The red ones are softer and have a sour taste while the yellow ones are larger in size with a sweet taste.  Chinese guavas or  Goyaves de Chine  These fruits get softer and rot faster. Therefore consume them on the same day you purchase them. Also, this is the reason that vendors pluck them up early from the trees when they are still red.  These fruits are also called cherry guavas or strawberry guavas or lemon guava. It is native in Brazil and also grows in Hawaii.  The skin or peel of the fruit is quite thin and i...
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Manchurian thorn: health uses and safety

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 Manchurian thorn is a medicinal tree. Its bark and roots have therapeutic uses. What are the indications of its use? What are its safety concerns?

Manchurian thorn

Manchurian thorn is actually a tree. It has medicinal use. Its bark and roots possess therapeutic properties. Its scientific name is Aralia mandshurica or Aralia elata. And it belongs to the family Araliaceae. It is a small shrub growing in eastern parts of Russia, Northern China, Japan, and Korea. Its other names include Angélique du Japon, Aralie Japonaise, Espino de Manchuria, Manchurian Angelica Tree, and Mandschurische Aralie.


Its orally consumed for weight loss, weakness, tiredness, stress, depression, headaches, and as a stimulant, immunostimulant, and an adaptogen. 

Its mechanism of a tion is unclear since there are very few studies on this product. A limited studies have shown that Manchurian thorn combined with Engelhardia chrysolepsis causes weight loss by elevating the levels of a body enzyme that helps to burn fat.

Health benefits

Science backing is limited but it is said to assist weight loss. Early research has shown that a specific product called Aralox containing Manchurian thorn 150 mg and Engelhardia chrysolepsis 150 mg three times in a day for 15 weeks helps to reduce body weight and fat weight in obese women. 

Also read: What is coffeeless coffee?

It reduces fatigue symptoms and feelings of weakness. Moreover, it relieves headache and overcomes symptoms of stress and depression.  It can also boost immunity. 

Safety concerns

There is no clearcut clinical data on its safety. In high doses, it can cause liver damage. 

It is not safe during pregnancy and lactation in mothers. 

In diabetic patients, it can lower blood sugar. It might get too low if patient is on other drugs for diabetes. If you want to use Manchurian thorn, do it under medical supervision. It might worsen liver diseases. 

It has other drug interactions. It can accentuate the actions of anti-diabetic drugs. Similarly, avoid taking it with other herbal or allopathic drugs that are known to harm the liver. 

The accurate dose of this medicine is unclear. Be extremely careful of its use. 

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