Psychiatrists and psychologists have higher incidence of mental illness in themselves!

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Psychiatrists and psychologists treat mental issues of their patients. But what about their own mental illnesses?  Psychiatrists and psychologists are more ill mentally  Doctors   are in great stress during their training as well as career period. The workload, busy and fast life schedules, and higher expectations and competitiveness and the nature of the job itself leads to a sense of exhaustion, both physical and mental. There is a heavy burnout. Moreover, time for socialization is almost nil.  Hence, doctors are in grave risk of suffering from mental health illnesses. And in this, psychiatrists and psychologists have a higher risk and incidence of mental health issues.  It is a sad truth that psychiatrists and psychologists are more ill mentally than general public or other doctors. This has been known but not accepted and recognised sufficiently.  Also, read: Narcissist mothers are non-loving and jealous of their daughters  Studies have revealed that psychiatrists and psychologists

Manchurian thorn: health uses and safety

 Manchurian thorn is a medicinal tree. Its bark and roots have therapeutic uses. What are the indications of its use? What are its safety concerns?

Manchurian thorn

Manchurian thorn is actually a tree. It has medicinal use. Its bark and roots possess therapeutic properties. Its scientific name is Aralia mandshurica or Aralia elata. And it belongs to the family Araliaceae. It is a small shrub growing in eastern parts of Russia, Northern China, Japan, and Korea. Its other names include Angélique du Japon, Aralie Japonaise, Espino de Manchuria, Manchurian Angelica Tree, and Mandschurische Aralie.


Its orally consumed for weight loss, weakness, tiredness, stress, depression, headaches, and as a stimulant, immunostimulant, and an adaptogen. 

Its mechanism of a tion is unclear since there are very few studies on this product. A limited studies have shown that Manchurian thorn combined with Engelhardia chrysolepsis causes weight loss by elevating the levels of a body enzyme that helps to burn fat.

Health benefits

Science backing is limited but it is said to assist weight loss. Early research has shown that a specific product called Aralox containing Manchurian thorn 150 mg and Engelhardia chrysolepsis 150 mg three times in a day for 15 weeks helps to reduce body weight and fat weight in obese women. 

Also read: What is coffeeless coffee?

It reduces fatigue symptoms and feelings of weakness. Moreover, it relieves headache and overcomes symptoms of stress and depression.  It can also boost immunity. 

Safety concerns

There is no clearcut clinical data on its safety. In high doses, it can cause liver damage. 

It is not safe during pregnancy and lactation in mothers. 

In diabetic patients, it can lower blood sugar. It might get too low if patient is on other drugs for diabetes. If you want to use Manchurian thorn, do it under medical supervision. It might worsen liver diseases. 

It has other drug interactions. It can accentuate the actions of anti-diabetic drugs. Similarly, avoid taking it with other herbal or allopathic drugs that are known to harm the liver. 

The accurate dose of this medicine is unclear. Be extremely careful of its use. 

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