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Showing posts with the label Sunflower seeds

The emotionally detached loveless mother!

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Imagine a mother who is physically present but mentally and emotionally absent. This could be due to two factors: 1. Normal mother who hates family or children - this could be a cultural problem, or upbringing problem or an individual level problem  2. Abnormal mother who is emotionally detached and loveless  In both cases, imagine the plight of the family. The husband expects certain help, support and understanding from his wife for family and children. But it is absent. There is sex but no love. The mother is unable to pick up social cues and is selfish. She starts masking techniques and starts blaming husband or family for anything that goes wrong around. She does not understand the protectiveness of her husband and never engages in a proper conversation on it.  She does cooking for family but is not emotionally attached to them. Her children are confused and do not learn anything about social behaviour from her. She uses deception to remain in power but has poor decep...

Sunflower seeds have hoards of health benefits!

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 Nuts and seeds are nutritious and healthy for the body. They assist in the prevention of chronic diseases. Sunflower seeds are one such highly beneficial food item. Let us go into more details of the health aspect of sunflower seeds.  Sunflower seeds and nutrition  Sunflower plants are of two types: one is grown for its seeds and the other for its rich oil yield. The taste of sunflower seeds is nutty, mild, and it has a firmish inside.  The seeds of sunflower are loaded with nutrients. They are rich in good fats, vitamins, minerals, and other beneficial plant compounds. They assist in decreasing heart diseases, inflammation, and type 2 diabetes mellitus.  The white sunflower seeds have good amount of vitamin E. They are also high in selenium and zinc. These protect the body cells and prevent damage from free radicals. Thus, they cut down on chronic diseases, and also increase immunity.  Sunflower and its seeds (Source: Pinterest)  Read here on Color t...