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Showing posts with the label butt exercises

Obesity epidemic of India

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Obesity in India is on the rise. It has reached enormous proportions. As I sit and count at airports, the number of women who look obviously overweight and obese, the figures I get is 8 out of 10. And this is around same in children of all sexes and around 6 in 10 men show clearcut overweight and obesity that is obvious even to naked eye. Anthropometric measurements might reveal more of them.  What are the likely causes? I have a theory that starts analysing these cases right from the 2000s or previous century. Junk food eating and sedantry lifestyle had already given an upward push to obesity in last century. And this also gave rise to diabetes mellitus in both men and women. Hence, such mothers also had diabetes in pregnancy. Some who did not have diabetes otherwise had gestational diabetes. From 2000 to 2026 prevalence of gestational diabetes has risen in india. It has even spread to rural areas and recent national data gives a figure of 22.4% which is almost 1 in 4 pregnant mot...

American actress Vanessa Hudgens shares her butt workout on Instagram!

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 American actress, Vanessa Hudgens, 32 is never shy of talking about her body and fitness secrets. She happily wants to share the secrets of her great physique with her fans. She has admitted that she puts in great efforts to be in shape. Recently, she uploaded a video on her Instagram Stories. Ot details her lower body workout for her gluteals. And the butt shaping exercises are not essy, she says.  The butt workout video: Vanessa Hudgens Vanessa uploaded a new video on her Instagram Stories on 3 May 2021. In it, she is seen with her musician friend GG Magree. Both are in the gym and doing weighted squats. Vanessa appears to not be enjoying it. Her groans are audible in the video clip. She put the caption to this video: " I was not ok this morning," Vanessa Hudgens and her butt exercises (Source: Instagram) Vanessa prefers to go with a company to gym Vanessa visits the gym 6 times in a week but she is rarely seen going alone there. She is with some friend of hers most of the...