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Showing posts with the label causes of cramps

The emotionally detached loveless mother!

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Imagine a mother who is physically present but mentally and emotionally absent. This could be due to two factors: 1. Normal mother who hates family or children - this could be a cultural problem, or upbringing problem or an individual level problem  2. Abnormal mother who is emotionally detached and loveless  In both cases, imagine the plight of the family. The husband expects certain help, support and understanding from his wife for family and children. But it is absent. There is sex but no love. The mother is unable to pick up social cues and is selfish. She starts masking techniques and starts blaming husband or family for anything that goes wrong around. She does not understand the protectiveness of her husband and never engages in a proper conversation on it.  She does cooking for family but is not emotionally attached to them. Her children are confused and do not learn anything about social behaviour from her. She uses deception to remain in power but has poor decep...

Muscle Cramps: Causes and vegan foods best for it!

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 Muscle cramps are acute sudden severe muscle contraction and hence pain. The causes are multiple and sometimes it could be difficult to know the reason for it. Vegan foods do not usually cause muscle cramps due to their high mineral content. But there are certain foods in the vegan diets that could help prevent and also treat this condition. Let us find out all about it here.  Muscle cramps and leg cramps: causes The most common reason for muscle cramps is water depletion and electrolyte imbalance in the blood. When a person sweats excessively due to heat or strenuous exercise, electrolyte loss takes place from the body and it precipitates muscle cramps. Dehydration is another very common cause of muscle cramps. Besides, certain prescribed drugs such as diuretics for hypertension could also cause electrolyte imbalance in the blood of the patient and lead to muscle cramps. Potassium and magnesium depletion in the body leads to muscle cramps.  Healthy vegan foods [Source: ...