New non-fried microwaved healthy delicious Pani Puri fun
Pani Puri is an Indian delicacy and street food. People of all ages relish it. It consists of a stuffed wheat puri (puffed food) with spicy and tangy water. The stuffing is of soaked and boiled and cooked white peas (ragda) and mashed potatoes. But the puri made of wheat flour is fried in oil to puff it. This implies more oils and fats going into our gut and body. Health conscious individuals and obese individuals might therefore be concerned about eating too much of Pani Puri. They have an appetite for it but have to fall short of appetite appeasement due to the high fat content. Bug no more. You can make non-oily puris in a microwave. Steps are: 1. Purchase Pani Puri discs available in market in supermarkets and stores. They come in packets made by different companies. They are made from wheat flour, semolina, vegetable oil and salt. 150 g packet has around 60-64 puri discs. 2. To puff them, place them on the microwave plate. Keep each disc separately without touchin...
