Food types based on way of eating!

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Foods provide us with nutrition and are fuels for our daily activities and movements. This includes thinking and such mental activities as well.  Foods have varying amounts of carbohydrates, proteins, fats, vitamins, minerals, and trace metals. These are basic components of food and should be in right proportions in daily diet for health and prevention of diseases. Diseases result from shortage of food, excess of food, as well as deficiency and excess of any of the above components of food.  Also, read Ways of eating idlis  Humans learned to cook food after fire was made using stones. They also use sun for drying and fermenting of foods. Some vegetables and fruits are eaten raw such as in form of salads. Spices were discovered and cultivated and humans started using them in their foods to enhance flavour, taste, and aroma of foods.  Foods are cereals, pulses, vegetables, oils and fats, fruits, nuts etc. These can be made into different dishes by combining or alone. M...
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Goyaves de Chine or Chinese guavas!

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Have you ever tasted Goyaves de Chine or Chinese guavas? They are small fruits that resemble guavas but are miniature in size. 

Goyaves de Chine or Chinese guavas 

These small-sized fruits are found in ample in Mauritius in the month of April. They ripen in that month and are a traditional delicacy sold in the streets. 

The color of these fruits range from green to red to yellow. The green fruits are not yet ripe and are a bit firmish. The red ones are softer and have a sour taste while the yellow ones are larger in size with a sweet taste. 

Chinese guavas or Goyaves de Chine 

These fruits get softer and rot faster. Therefore consume them on the same day you purchase them. Also, this is the reason that vendors pluck them up early from the trees when they are still red. 

These fruits are also called cherry guavas or strawberry guavas or lemon guava. It is native in Brazil and also grows in Hawaii. 

The skin or peel of the fruit is quite thin and inside there is a white flesh with tiny white seeds that look like the seeds of the regular guava but are slightly smaller in size. 

Inside of Chinese guava or Goyaves de Chine


In Mauritius, these fruits are eaten after sprinkling crushed salt and red chilli powder over them. They can also be consumed in the form of jams or juices. 
The scientific name is Psidium cattleyanum and the family is Myrtaceae (Myrtle). These fruits are highly nutritive and rich in phytochemicals, antioxidants, minerals, and vitamins and also fiber. 

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