Milk in Nepal and India: the difference!

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 I have observed that whenever milk ferments when I am in India, the paneer or cottage cheese does not come out easily. Even if I boil it and add lime juice to it, the cheese formed is quite little and more powdery than cheesy.  But when the same happens in Nepal, the cheese formation is immediate, dense and cheesy. I do not have to do more efforts to get cottage cheese out of the milk in Nepal. What is the reason? I checked internet and found some factors that can affect the quality and amount of cheese  1. Freedom from pathogenic bacteria - Good cheese forms of milk is free from pathogenic bacteria. Differences between Nepali vs Indian panipuri  2. Different milk quality with different amounts of fats and proteins  3. Ultra-pasteurization can destroy vital enzymes and bacteria that are required for cheese formation  4. If temperature of milk is less when it ferments, cheese formation will be less.  5. If milk is rancid, it means it's fats are also br...
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Water content of fruits: Which fruits are more watery and good for summers?

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Fruits are delicious, nutritious and provide instant energy. The water content varies. During summer, you need more water and fruits can provide it. Which are the watery fruits good for summers 

Know the water content of fruits in percentage:

A. In alphabetical order 

 1. Apple, Whole unpeeled 83.90 

2. Apricot  86.35 

3. Avocado 74.27 

4. Banana 74.26 

5. Blackberries 86

6. Blueberries 85

7. Cantaloupe 90

8. Carambola (Star fruit) 91

9. Cherries 90

10. Cranberries, dried 12

11. Dates, whole 23

12. Figs, dried 28

13. Grape 81.30 

14. Grapefruit 90.89 

15. Honey dew 90

16. Kiwi, raw and peeled 83

17. Lemons, raw and peeled 89

18. Mangoes, whole and peeled 82

19. Nectarine 86

20. Orange 86.75 

21. Papaya 89

22. Peach 87.66 

23. Pear 83.81 (73-88 depending upon the variety)

24. Pineapple 87

25. Plantain, raw 65

26. Plum 85.20 

27. Prunes, dried 32

28. Raisins 15

29. Raspberries, raw 87

30. Rhubarb 68

31. Strawberries 92

32. Tangerines 88

33. Watermelon 91.51 



B. Order based on decreasing water content 

1. Strawberries 92

2. Watermelon 91.51 

3. Carambola (Star fruit) 91

4. Grapefruit 90.89 

5. Cantaloupe 90

6. Cherries 90

7. Honey dew 90

8. Papaya 89

9. Lemons, raw and peeled 89

10. Tangerines 88

11. Peach 87.66 

12. Raspberries, raw 87

13. Pineapple 87

14. Orange 86.75

15. Apricot  86.35

16. Blackberries 86

17. Nectarine 86

18. Plum 85.20 

19. Blueberries 85

20. Apple, Whole unpeeled 83.90 

21. Pear 83.81 (73-88 depending upon the variety)

22. Kiwi, raw and peeled 83

23. Mangoes, whole and peeled 82

24. Grape 81.30 

25. Avocado 74.27 

26. Banana 74.26 

27. Rhubarb 68

28. Plantain, raw 65

29. Prunes, dried 32

30. Figs, dried 28

31. Dates, whole 23

32. Raisins 15

33. Cranberries, dried 12

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