Food types based on way of eating!

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Foods provide us with nutrition and are fuels for our daily activities and movements. This includes thinking and such mental activities as well.  Foods have varying amounts of carbohydrates, proteins, fats, vitamins, minerals, and trace metals. These are basic components of food and should be in right proportions in daily diet for health and prevention of diseases. Diseases result from shortage of food, excess of food, as well as deficiency and excess of any of the above components of food.  Also, read Ways of eating idlis  Humans learned to cook food after fire was made using stones. They also use sun for drying and fermenting of foods. Some vegetables and fruits are eaten raw such as in form of salads. Spices were discovered and cultivated and humans started using them in their foods to enhance flavour, taste, and aroma of foods.  Foods are cereals, pulses, vegetables, oils and fats, fruits, nuts etc. These can be made into different dishes by combining or alone. M...
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Men's health suffers the most following divorce, study reveals

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 We know that a number of factors can affect health. This includes divorce but the impact of it is more on the husband's health than that of the wife. A woman is less dependent on a man but the reverse is true. A man is more dependent on a woman and hence post-divorce, his health suffers more. 

Divorce and its immense effect on man's health

Men health is closely linked to a married life unlike a woman. If a man divorces, the ill-effects on his health are enormous. In fact, it is the biggest threat for them. scientists from the University of Copenhagen have shown that if a man lives without a family for over 7 years, his risk of heart attacks, senile dementia and early death rises tremendously. 

The study showed that after a divorce, a man has increased levels of interleukin-6 and C- reactive protein in his body. The inflammatory processes increase by 17%. This is due to stress. These harden the arteries, cause blockages in them leading to heart attacks and strokes. Tumors develop and senior dementia set in. Early death results. 

Also, read here on Galentine's day and it's significance

Study details

The researchers recruited 4800 people between the age of 48 and 62 years. There were both men and women participants. Their history and blood tests were carried out. The scientists noted that the inflammatory changes were less or absent if the relationship ended after being in it for long time or when the men stayed alone for long. This implies that adjustment and adaptation occurred with time. 



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