Beware of health misinformation!

-
Image
Remember the good old days when most of the time only confirmed and reliable health information used to reach you. Your source of this information was through academic journals, books, newspapers, brochures, booklets, pamphlets, or your doctor's and health organizations.  But the growing social media platforms has created hurdles in the reach of genuine information to the masses. Instead what reaches them is health misinformation through social media posts created by people who have no knowledge about health. These are quacks operating. And social media helps spread this misinformation like fire. This is dangerous. It is playing with the lives of people.  Read here: Politicians vs doctors: believe whom? Most of this information is false and not accurate. It can be misleading. Sadly, even governments assist in spread of this misinformation. Most politicians these days are illiterate and shameless who boast about past and have no vision for the present or the future. Moreover, s...
Post a Comment

What is immune age? How to determine it? What is the benefit of knowing it?

-

 We usually talk about chronological age. But there is another new type of age that doctors on Stanford 1000 Immunomes Project are able to determine. It is called immune age and it has fairly good predictive capacity of aging.

The study

Researchers on Stanford 1000 Immunomes Project assessed 50 inflammatory markers called cytokines in blood of volunteers and linked it with aging, inflammation, body fraility, and chronic illnesses. Gene activation and immune responses were also carried out in the collected cells. 

They also estimated these in adults over 60 years, over 65 years, and in centenarians. They used artificial intelligence (AI) called deep neural network to estimate the immune age or iAge.

Immune age metric (Source: Live Science) 
How to tackle insomnia naturally? 

Findings

They found that the most important cytokine was CXCL9. This cytokine level predicts body and cardiovascular health and was also a strong predictor of immune age. When genes for CXCL9 was knocked out in collected vascular endothelial cells, their functions improved. This could form a basis to stop age-related increases of CXCL9. Currently, the inflammation halt cannot be segregated from halt on immune function of body and this is not good. 

Thus immune age can predict about a person's immune age and measures could be taken to try to modify lifestyle in those who have higher iAge. 

Higher levels of cytokines was seen in people with increased frailness and 2 or more chronic diseases. The researchers also found that 70% of the centenarians  had a below-average iAge compared to their true age, but in the younger group, only about 23% had the same. The fact that 30% of centenarians did not have lower iAge implies that besides inflammation, other factors are also at play in the human bodies. 

Expert opinions

Emily Goldberg, an assistant professor who studies age-related inflammation at the University of California, San Francisco opines:

"One of the things I think is most exciting about iAge and other aging clocks is their predictive capabilities," 

"It holds the potential to forecast health outcomes in time for people to modify their behaviors to prevent chronic age-related diseases,"

But one does not know how iAge determination would fare in larger diverse groups of people. 

Dr. Luigi Ferrucci, the scientific director of the National Institutes of Health's National Institute on Aging feels:

"the problem in the field has been that 'inflammation' is too [much] of a generic term, and we cannot truly curtail inflammation without severe consequences on health," 

Luigi added:

"I would disagree that this is a measure of immunological aging since iAge can't predict how well someone's immune system will respond to vaccination or infection, for instance,"

But it can track biological aging, he added. 

Comments

Post a Comment

Popular posts from this blog

Morton's toe: Everything you need to know about your longer second toe

-
Image
 Often, one notices that the second toe of some people is longer than the great toe. People say different things for it. Many of them say that it implies that the owner of such a longer second toe is a dominant, creative, energetic person in real life and very ambitious and peace and happiness-loving. But no one has tried to understand the reason, science, medicine and problems of having such a toe. It is called as Morton’s toe or Greek foot.  What is a Greek foot? Many people in the world have a longer second toe of the foot. Such feature may be on one side or in both the feet. It is called Morton’s toe or Greek foot. The other names for it are Morton’s foot or royal toe. But the reason is not the second toe is longer but the fact is that the first metatarsal below the great toe is shorter. Thus it is not due to the faulty phalanges but due to the difference in height of the metatarsals. Since the second metatarsal is relatively longer than the first metatarsal, the joint at ...
Read more

There can be no universal forgiveness! It never exists!

-
Image
Forgiveness or pardon means clearing off the feelings of resentment or revenge towards the offender. In most contexts it implies giving up any expectation of justice. People justify this act of forgiveness from a religious point of view and psychologists justify it as an act that would bring peace to the victim. But my experience tells me that both religion as well as psychologists are absolutely wrong in asking a victim to forgive the evil person. This act is bad from a society point of view and would lead to a rise in crimes and unhappiness. Let me explain in depth with examples. 1. I have a friend in the UK. She is originally from Nigeria. She has two siblings who are married with children and she herself is single and childless. In the year 2009, she had gone to her hometown. There her siblings tortured her physically and mentally and put her under house arrest. They did not want to give her any ancestral property and assets. She managed to free herself with the help of a friend an...
Read more

Covid-19 pandemic and exercise regimes recommended for different categories of people by WHO!

-
Image
 Covid-19 pandemic is still on and it is known that overweight and obesity is associated with risk of enhanced severity of the infection necessitating hospitalization. WHO has issued guidelines on exercise for adults between 18-64 years, children, pregnant women, breastfeeding women, and those with chronic illnesses.  Healthy adults and exercise during Covid-19 pandemic WHO has stated that 150-300 minutes of moderate and 75-150 minutes of vigorous activity should be done weekly by people in the age group of 18-64 years. WHO Director-General Dr. Tedros Adhanom Ghebreyesus in a news release said: "Being physically active is critical for health and well-being — it can help add years to life and life to years,"  Remain active in pandemic (Source: Facebook WHO) Also, read Walking and its benefits He added: "Every move counts, especially now as we manage the constraints of the COVID-19 pandemic. We must all move every day — safely and creatively." WHO states: Be active, s...
Read more