Dementia: problem, risks, effects, and management

-
Image
I had met my classmate around 4 months back and informed her also about my mom's death. But in a recent email, she wrote to me that I had met her a couple of years back. She also enquired about my mom. Seeing her email, the first thought that came to my mind was: is she suffering from early dementia. I hope not. Maybe, she just forgot about the time that I had met her a few months back. Maybe because it was a hurried and surprise visit.  Nonetheless, dementia is on the rise. It affects people after 60 years of age. The increased life expectancy means that one will see more of such cases in the near future.  India has around 10 million dementia cases out of the world total of 57 million. This is a huge percentage. It affects not only an individual but the whole family. There is this individual who is physically okay but mentally absent. The person needs custodial care and it could turn out to be expensive. It is also emotionally disturbing to see your loved one in that state of...
Post a Comment

Moong dal lassi kheer (Lentil sweet dish)

-

 I saw on one of the food channels recipe on how to make chana dal kheer. They said to add boiled channa dal, nuts, milk and jaggery. 

I wanted to make it immediately. But I did not have the all the ingredients. Taking the idea from the channel, I invented my own food dish. I called it moong dal lassi kheer or Lentil sweet dish. Here is its prepration method and ingredients. 

Ingredients:

Split  green gram without skin (yellow moong dal)

Plain lassi or plain buttermilk 

Jaggery 

Nuts

Method 

Boil the moong dal and mash it. 

Add buttermilk and jaggery and stir well. Your dish is ready. Simple and easy to make anytime. Healthy too. Enjoy it. 



Comments

Post a Comment

Popular posts from this blog

Color therapy-the ancient art of healing! Know the science behind it and its current status!

-
Image
  Color as a form of therapy is not a new concept. In it, electromagnetic waves in the form of the visible spectrum (that we interpret as colors) are used to cure various body illnesses. It is an ancient mode of therapy that is being reinvented. There are attempts to elucidate its scientific basis and explanation. This would help to explore and discover newer dimensions of this old remedy. Color therapy (Chromotherapy) Newton talked about solid matter and moving objects while Einstein found out that mass and energy are dual expressions of the same universal substance. It is the vibration rate of its molecules that determines its form. When slow, it is physical matter and when the vibrations are intense it is energy. Thus, light is an energy and when it interacts with matter, color is formed. Each color has its own wavelength, frequency, and energy level. And human eye is adapted to see only this energy that has a wavelength between 380-780 nm. This is therefore, the visible spe...
Read more

Small wounds on your dog-causes, symptoms and treatment explained!

-
Image
Most of the dogs that are kept as pets are extremely active and move in and out of the house. Only celebrity dogs or those whose owners are extremely wealthy lead a lavish life. The others due to their outdoor or sometimes even indoor activities might suffer some minor wounds. These should not be left unattended and need to be addressed immediately. These can be in the form of small cuts, scratches, or even bites. So how to take care of these small wounds on your dog pets?  Dogs and the causes of wounds Many times, your pet dogs might suffer some small wounds, cuts, and scratches. Dogs like children and play around with them. In the process, they might hurt themselves which is natural. This may be in the garden or lawns or while running around the trees or even while jumping.  Dogs and wounds [Source: Pinterest] The dog may also be playing around with another canine or cat in the house or outside and ends up getting a bite from them. At times, a dog walk through rough terrain ...
Read more

Loneliness is a growing epidemic especially during this coronavirus pandemic in the USA!

-
Image
  The coronavirus pandemic has increased social segregation and this has proven to be bad particularly for the elderly population. They are unable to catch up with their children and grandchildren and are finding themselves extremely lonely. They are the worst affected by the pandemic in terms of physical as well as emotional health. THE OLD AGE AND LONELINESS Old age is a time of loneliness for many people. Usually, people have lost their partners at that ripe age and depend on their children and grandchildren for support and to beat the loneliness. Though their younger family members used to occasionally visit the parents, now with the coronavirus pandemic this has become difficult due to the risk of the children carrying the infection to their aged parents and grandparents. So the visits have come down drastically and the contact remains only on phone or via digital technology. This though good does not suffice and cannot substitute the physical visits and the warmth that th...
Read more