Beware of health misinformation!

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Remember the good old days when most of the time only confirmed and reliable health information used to reach you. Your source of this information was through academic journals, books, newspapers, brochures, booklets, pamphlets, or your doctor's and health organizations.  But the growing social media platforms has created hurdles in the reach of genuine information to the masses. Instead what reaches them is health misinformation through social media posts created by people who have no knowledge about health. These are quacks operating. And social media helps spread this misinformation like fire. This is dangerous. It is playing with the lives of people.  Read here: Politicians vs doctors: believe whom? Most of this information is false and not accurate. It can be misleading. Sadly, even governments assist in spread of this misinformation. Most politicians these days are illiterate and shameless who boast about past and have no vision for the present or the future. Moreover, s...

Moong dal lassi kheer (Lentil sweet dish)

 I saw on one of the food channels recipe on how to make chana dal kheer. They said to add boiled channa dal, nuts, milk and jaggery. 

I wanted to make it immediately. But I did not have the all the ingredients. Taking the idea from the channel, I invented my own food dish. I called it moong dal lassi kheer or Lentil sweet dish. Here is its prepration method and ingredients. 

Ingredients:

Split  green gram without skin (yellow moong dal)

Plain lassi or plain buttermilk 

Jaggery 

Nuts

Method 

Boil the moong dal and mash it. 

Add buttermilk and jaggery and stir well. Your dish is ready. Simple and easy to make anytime. Healthy too. Enjoy it. 



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