Beware of health misinformation!

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Remember the good old days when most of the time only confirmed and reliable health information used to reach you. Your source of this information was through academic journals, books, newspapers, brochures, booklets, pamphlets, or your doctor's and health organizations.  But the growing social media platforms has created hurdles in the reach of genuine information to the masses. Instead what reaches them is health misinformation through social media posts created by people who have no knowledge about health. These are quacks operating. And social media helps spread this misinformation like fire. This is dangerous. It is playing with the lives of people.  Read here: Politicians vs doctors: believe whom? Most of this information is false and not accurate. It can be misleading. Sadly, even governments assist in spread of this misinformation. Most politicians these days are illiterate and shameless who boast about past and have no vision for the present or the future. Moreover, s...
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Milk in Nepal and India: the difference!

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 I have observed that whenever milk ferments when I am in India, the paneer or cottage cheese does not come out easily. Even if I boil it and add lime juice to it, the cheese formed is quite little and more powdery than cheesy. 

But when the same happens in Nepal, the cheese formation is immediate, dense and cheesy. I do not have to do more efforts to get cottage cheese out of the milk in Nepal. What is the reason?


I checked internet and found some factors that can affect the quality and amount of cheese 

1. Freedom from pathogenic bacteria - Good cheese forms of milk is free from pathogenic bacteria.

Differences between Nepali vs Indian panipuri 

2. Different milk quality with different amounts of fats and proteins 

3. Ultra-pasteurization can destroy vital enzymes and bacteria that are required for cheese formation 

4. If temperature of milk is less when it ferments, cheese formation will be less. 

5. If milk is rancid, it means it's fats are also broken into fatty acids. Hence cheese formation will be less.

6. Presence of psychotropic bacteria in the milk can reduce yield of cheese. 



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