Food types based on way of eating!

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Foods provide us with nutrition and are fuels for our daily activities and movements. This includes thinking and such mental activities as well.  Foods have varying amounts of carbohydrates, proteins, fats, vitamins, minerals, and trace metals. These are basic components of food and should be in right proportions in daily diet for health and prevention of diseases. Diseases result from shortage of food, excess of food, as well as deficiency and excess of any of the above components of food.  Also, read Ways of eating idlis  Humans learned to cook food after fire was made using stones. They also use sun for drying and fermenting of foods. Some vegetables and fruits are eaten raw such as in form of salads. Spices were discovered and cultivated and humans started using them in their foods to enhance flavour, taste, and aroma of foods.  Foods are cereals, pulses, vegetables, oils and fats, fruits, nuts etc. These can be made into different dishes by combining or alone. M...
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Popular Chinese food dishes in the USA that are not Chinese or authentic

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 Chinese restaurants are present worldwide. But do you know that some of the popular Chinese food dishes served in these restaurants are actually not authentic. They are not eaten in China and they are not traditional Chinese foods. Which are these foods? 


Chinese restaurants and their Chinese food dishes


Chinese restaurants globally serve a lot of Chinese food dishes. But some of these are not Chinese. No one in China eats those dishes. And they are actually just a westernized version of the Chinese dishes in order to cater to the wider appeal. They are entirely new or just modified versions of the original Chinese foods. 


In China, diet is mostly plant based with little meat. Whereas, the Chinese foods in American Chinese restaurant usually meat heavy and sweeter and more fried. These 5 Chinese dishes are not known in China. 


General Tso's Chicken


Not found in China. This is fried chicken with sweet to spicy taste. This is high in calories and saturated fats as well as sodium. And it is unhealthy. 


Chop Suey


Some enterprising Chinese restaurateurs invented this dish to fill the stomach of miners who were addicted to alcohol. The cooks took all the leftovers, added soy sauce and served it to the miners. This is high in salt due to the sauce content. 




Crab Wontons


These are fried dumplings containing crab meat and cream cheese. Many Chinese are lactose intolerant. Hence this food is not part of their diet in China. But in the USA, it is a famous Chinese food.


The crab meat is high in protein and zinc. But the cream cheese is full of saturated fats. And deep frying increases its unhealthy nature. 


Beef and Broccoli


This is not eaten in China. It is unhealthy unless need is lean and from grass fed cows. Beef has protein, B vitamins, and minerals. And broccoli has antioxidants, vitamins, and minerals. 

Read here: 10 colorful teas


Fortune Cookies


These cookies have edible sugar, flour, vanilla, and sesame oil. They came from Japan and not China. Chinese prefer fruits for desserts and snacks and not cookies. 

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