Food companies and their misleading labels

-
Image
Food is for nutrition and to provide the body with energy and vital nutrients. Names of foods help us to know what the likely ingredients might be in it. But often, we notice that food names are misleading. They can fool a person into buying only to realize that it did not meet their expectations and imagination. For instance, take the example of samosa. An ideal samosa is refined wheat flour (maida) wrap with mashed potatoes and boiled peas inside. And when we say paneer samosa (cottage cheese stuffed fried dumplings), the picture that comes to our mind is of a wrap of refined wheat flour dough with paneer inside. But to your disappointment, you will find that these samosas are nothing but the normal samosas with mashed potatoes with or without boiled peas and just 1 small piece of cottage cheese at one corner!!! If we talk about rusks, most of these are made of refined wheat flour or maida which is not healthy. Maida is stripped of all the vital nutrients such as fiber, vitamins,
Post a Comment

Mobile gadgets and its ill consequences

-

 People were hooked onto mobile phones and corona virus has worsened the situation. Travel restrictions and lockdown forced more people to get online and hence overuse their mobile phones. Phonesand surfing has become a demand of times and an addiction. But it is also true that companies are pushing it on gullible consumers. Technology is advancing more than what humans actually need for a happy living. 

Glutinous rice and its health benefits

Kids and mobiles

Infants and children like mobile phones. They are on the net for hours together and are totally unsupervised. I do pity the ignorant parents who are happy that their child is quiet  after taking the mobile phone in hand. And now the pandemic has forced children to go to virtual media for learning. This could have dangerous repercussions. But no one seems bothered. What are the likely bad consequences of this digital technology?


Problems with mobile phones

Both mobile phone and laptop use lead to eye strain. This is more when there is improper lighting around and proper screen interfaces are not used to protect the eyes. The kids get dry eyes, itchy eyes, blurring of vision, and even retinal issues. Additionally there can be postural issues, musculoskeletal pains, vitamin deficiencies due to more indoor life, mental issues due to less social contact and also improper training. 


What steps to take to mitigate it?

1. Try to limit use of digital technology.

2. Take frequent breaks

3. Use special specs to block the harmful blue light emitted from the screens

4. Use adaptive lighting

5. Parents should supervise what kids are doing on the net and schedule their use of it. 

The good of the virtual world should be tapped and the bad to be avoided and controlled.


Comments

Post a Comment

Popular posts from this blog

Morton's toe: Everything you need to know about your longer second toe

-
Image
 Often, one notices that the second toe of some people is longer than the great toe. People say different things for it. Many of them say that it implies that the owner of such a longer second toe is a dominant, creative, energetic person in real life and very ambitious and peace and happiness-loving. But no one has tried to understand the reason, science, medicine and problems of having such a toe. It is called as Morton’s toe or Greek foot.  What is a Greek foot? Many people in the world have a longer second toe of the foot. Such feature may be on one side or in both the feet. It is called Morton’s toe or Greek foot. The other names for it are Morton’s foot or royal toe. But the reason is not the second toe is longer but the fact is that the first metatarsal below the great toe is shorter. Thus it is not due to the faulty phalanges but due to the difference in height of the metatarsals. Since the second metatarsal is relatively longer than the first metatarsal, the joint at the base
Read more

There can be no universal forgiveness! It never exists!

-
Image
Forgiveness or pardon means clearing off the feelings of resentment or revenge towards the offender. In most contexts it implies giving up any expectation of justice. People justify this act of forgiveness from a religious point of view and psychologists justify it as an act that would bring peace to the victim. But my experience tells me that both religion as well as psychologists are absolutely wrong in asking a victim to forgive the evil person. This act is bad from a society point of view and would lead to a rise in crimes and unhappiness. Let me explain in depth with examples. 1. I have a friend in the UK. She is originally from Nigeria. She has two siblings who are married with children and she herself is single and childless. In the year 2009, she had gone to her hometown. There her siblings tortured her physically and mentally and put her under house arrest. They did not want to give her any ancestral property and assets. She managed to free herself with the help of a friend an
Read more

The highly controversial company of India: Patanjali! Know about its owners and the various cases against it for land encroachment, misleading advertisements, fake medicinal claims, and substandard products!

-
Image
 Patanjali is an Indian consumer goods company that is based in Hardiwar. It was started in the year 2006 by Ramdev and Balkrishna but it got a boost after the pro-Hindu nationalist party of BJP came to power in India in 2014. It is a manufacturer and packager of natural and herbal products. Its registered office is in Delhi and the industry is in Haridwar in Uttarakhand. But since its inception, it has been embroiled in a number of controversies about its land encroachment and grabs, its closeness to the BJP party and the favors it gets from them, and also about the quality of its products. Several bans have been imposed on its products in Indian states and Nepal. About Patanjali The company came to birth in 2006 and is owned by Balkrishna and Baba Ramdev. Ramdev himself is a school dropout. While Balkrishna claims to have high school and Sanskrit degrees of Sampurnanand Sanskrit University but it is alleged that these degrees do not exist on records of the University. The company
Read more