Why I decided to not attend Nepal Respiratory society conference 2025?

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I am a super-specialist doctor. Hence, when I learned about the pulmonology conference in Nepal in September 2025, I thought of attending it since I was there for some other work.  But I ultimately decided against attending the Nepal Respiratory society conference. You will agree that 'the first impression is the last impression'. And my first impression about the conference and organizers, unfortunately, was bad.  Reasons: 1. Incomplete information on internet  No proper directions on internet. There was incomplete and wrong information.  2. No office When anyone makes a medical society or association, it needs to have a proper physical address, phone number, and email id. But this, Nepal respiratory society, lacked all of this.  3. Piecemeal information  Initially, the registration details had no details about registration for international delegates. Later, this was added. But again, there was improper info on it. At one place, the fees was 12k npr and a...
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Mobile gadgets and its ill consequences

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 People were hooked onto mobile phones and corona virus has worsened the situation. Travel restrictions and lockdown forced more people to get online and hence overuse their mobile phones. Phonesand surfing has become a demand of times and an addiction. But it is also true that companies are pushing it on gullible consumers. Technology is advancing more than what humans actually need for a happy living. 

Glutinous rice and its health benefits

Kids and mobiles

Infants and children like mobile phones. They are on the net for hours together and are totally unsupervised. I do pity the ignorant parents who are happy that their child is quiet  after taking the mobile phone in hand. And now the pandemic has forced children to go to virtual media for learning. This could have dangerous repercussions. But no one seems bothered. What are the likely bad consequences of this digital technology?


Problems with mobile phones

Both mobile phone and laptop use lead to eye strain. This is more when there is improper lighting around and proper screen interfaces are not used to protect the eyes. The kids get dry eyes, itchy eyes, blurring of vision, and even retinal issues. Additionally there can be postural issues, musculoskeletal pains, vitamin deficiencies due to more indoor life, mental issues due to less social contact and also improper training. 


What steps to take to mitigate it?

1. Try to limit use of digital technology.

2. Take frequent breaks

3. Use special specs to block the harmful blue light emitted from the screens

4. Use adaptive lighting

5. Parents should supervise what kids are doing on the net and schedule their use of it. 

The good of the virtual world should be tapped and the bad to be avoided and controlled.


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