Food companies and their misleading labels

-
Image
Food is for nutrition and to provide the body with energy and vital nutrients. Names of foods help us to know what the likely ingredients might be in it. But often, we notice that food names are misleading. They can fool a person into buying only to realize that it did not meet their expectations and imagination. For instance, take the example of samosa. An ideal samosa is refined wheat flour (maida) wrap with mashed potatoes and boiled peas inside. And when we say paneer samosa (cottage cheese stuffed fried dumplings), the picture that comes to our mind is of a wrap of refined wheat flour dough with paneer inside. But to your disappointment, you will find that these samosas are nothing but the normal samosas with mashed potatoes with or without boiled peas and just 1 small piece of cottage cheese at one corner!!! If we talk about rusks, most of these are made of refined wheat flour or maida which is not healthy. Maida is stripped of all the vital nutrients such as fiber, vitamins,
Post a Comment

Jackfruit Seeds and health and immunity

-

 Jackfruit is a tropical fruit. Most people eat its fleshy part which is delicious and nutritious. But did you know that the seeds of this fruit are equally good for the body and its immunity. It has zinc and can be cooked in a variety of ways. A synopsis below:

Jackfruit Seeds and health

The seeds of the jackfruit has a lot of zinc, fiber, and other vitamins. Zinc is essential for immunity and thus the seeds of jackfruit can be immune-boosting. 

Read here: Does rice make you gain weight? 

The seeds can be cooked in a variety of ways. They add diversity to your diet and make it wholesome and more delicious. A new flavor walks in and one can relish it. After consumption of the fruit freshly, one can preserve the seeds away safely and use it to make another healthy dish later on. 

Dishes one can make with jackfruit seeds

The seeds can be steamed, cooked, or roasted. Their healthy ingredients are preserved in all methods of cooking. One can cut it and cook it into a dry form with salt and spices and other garnish. Else one can make it into a liquid form with salt and spices. They can also be steamed or roasted and consumed as a snack. One can blend it with jaggery and dry fruits to make a dessert. 

Jackfruit Seeds (Source: Pinterest) 

The jackfruit helps in tissue repair and regeneration and healing process. The innate immunity is the first line of defense against infection attacks. And seeds of jackfruit help in its development and boost it. It is safe and can be consumed in ample ad lib quantities. 

Comments

Post a Comment

Popular posts from this blog

Morton's toe: Everything you need to know about your longer second toe

-
Image
 Often, one notices that the second toe of some people is longer than the great toe. People say different things for it. Many of them say that it implies that the owner of such a longer second toe is a dominant, creative, energetic person in real life and very ambitious and peace and happiness-loving. But no one has tried to understand the reason, science, medicine and problems of having such a toe. It is called as Morton’s toe or Greek foot.  What is a Greek foot? Many people in the world have a longer second toe of the foot. Such feature may be on one side or in both the feet. It is called Morton’s toe or Greek foot. The other names for it are Morton’s foot or royal toe. But the reason is not the second toe is longer but the fact is that the first metatarsal below the great toe is shorter. Thus it is not due to the faulty phalanges but due to the difference in height of the metatarsals. Since the second metatarsal is relatively longer than the first metatarsal, the joint at the base
Read more

There can be no universal forgiveness! It never exists!

-
Image
Forgiveness or pardon means clearing off the feelings of resentment or revenge towards the offender. In most contexts it implies giving up any expectation of justice. People justify this act of forgiveness from a religious point of view and psychologists justify it as an act that would bring peace to the victim. But my experience tells me that both religion as well as psychologists are absolutely wrong in asking a victim to forgive the evil person. This act is bad from a society point of view and would lead to a rise in crimes and unhappiness. Let me explain in depth with examples. 1. I have a friend in the UK. She is originally from Nigeria. She has two siblings who are married with children and she herself is single and childless. In the year 2009, she had gone to her hometown. There her siblings tortured her physically and mentally and put her under house arrest. They did not want to give her any ancestral property and assets. She managed to free herself with the help of a friend an
Read more

The highly controversial company of India: Patanjali! Know about its owners and the various cases against it for land encroachment, misleading advertisements, fake medicinal claims, and substandard products!

-
Image
 Patanjali is an Indian consumer goods company that is based in Hardiwar. It was started in the year 2006 by Ramdev and Balkrishna but it got a boost after the pro-Hindu nationalist party of BJP came to power in India in 2014. It is a manufacturer and packager of natural and herbal products. Its registered office is in Delhi and the industry is in Haridwar in Uttarakhand. But since its inception, it has been embroiled in a number of controversies about its land encroachment and grabs, its closeness to the BJP party and the favors it gets from them, and also about the quality of its products. Several bans have been imposed on its products in Indian states and Nepal. About Patanjali The company came to birth in 2006 and is owned by Balkrishna and Baba Ramdev. Ramdev himself is a school dropout. While Balkrishna claims to have high school and Sanskrit degrees of Sampurnanand Sanskrit University but it is alleged that these degrees do not exist on records of the University. The company
Read more