Why I decided to not attend Nepal Respiratory society conference 2025?

-
I am a super-specialist doctor. Hence, when I learned about the pulmonology conference in Nepal in September 2025, I thought of attending it since I was there for some other work.  But I ultimately decided against attending the Nepal Respiratory society conference. You will agree that 'the first impression is the last impression'. And my first impression about the conference and organizers, unfortunately, was bad.  Reasons: 1. Incomplete information on internet  No proper directions on internet. There was incomplete and wrong information.  2. No office When anyone makes a medical society or association, it needs to have a proper physical address, phone number, and email id. But this, Nepal respiratory society, lacked all of this.  3. Piecemeal information  Initially, the registration details had no details about registration for international delegates. Later, this was added. But again, there was improper info on it. At one place, the fees was 12k npr and a...
Post a Comment

Tibetan singing bowls: low-cost sound therapy tools

-

 Sound therapy is an ancient method of healing. It is claimed to be a natural way to overcome health issues and enhance well-being. Tibetan or Himalayan singing bowls are tools to administer sound therapy and produce rich, deep, and harmonious sound that soothes the ear, mind, body, and soul. 

Tibetan singing bowls produce frequency that harmonizes and synchronizes with the brain waves and convert it to predominant theta waves which offers peace and calmness. Body is realigned and restructured to the normal state and healing occurs. This happens both by the sound reaching the brain as well as the vibrations reaching the body cells. 

Tibetan singing bowl therapy (Source: Pinterest)

Advantages of sound therapy

1. Relaxes mind and calms it

2. Decreases stress

3. Lessens pain

4. Well-being

5. In psychosomatic disorders

6. For physical ailments

7. Improves blood circulation

8. Boosts immunity

9. Regenerative process is increased

10. Emotional trauma is released and choked points and hurdles are overcome

11. Improves learning, cognition, clarity, memory, and happiness

One session has effects lasting for few weeks. 

Experience it for that uplifting action!

Also read: Greek path of living!

Comments

Post a Comment

Popular posts from this blog

Small wounds on your dog-causes, symptoms and treatment explained!

-
Image
Most of the dogs that are kept as pets are extremely active and move in and out of the house. Only celebrity dogs or those whose owners are extremely wealthy lead a lavish life. The others due to their outdoor or sometimes even indoor activities might suffer some minor wounds. These should not be left unattended and need to be addressed immediately. These can be in the form of small cuts, scratches, or even bites. So how to take care of these small wounds on your dog pets?  Dogs and the causes of wounds Many times, your pet dogs might suffer some small wounds, cuts, and scratches. Dogs like children and play around with them. In the process, they might hurt themselves which is natural. This may be in the garden or lawns or while running around the trees or even while jumping.  Dogs and wounds [Source: Pinterest] The dog may also be playing around with another canine or cat in the house or outside and ends up getting a bite from them. At times, a dog walk through rough terrain ...
Read more

Color therapy-the ancient art of healing! Know the science behind it and its current status!

-
Image
  Color as a form of therapy is not a new concept. In it, electromagnetic waves in the form of the visible spectrum (that we interpret as colors) are used to cure various body illnesses. It is an ancient mode of therapy that is being reinvented. There are attempts to elucidate its scientific basis and explanation. This would help to explore and discover newer dimensions of this old remedy. Color therapy (Chromotherapy) Newton talked about solid matter and moving objects while Einstein found out that mass and energy are dual expressions of the same universal substance. It is the vibration rate of its molecules that determines its form. When slow, it is physical matter and when the vibrations are intense it is energy. Thus, light is an energy and when it interacts with matter, color is formed. Each color has its own wavelength, frequency, and energy level. And human eye is adapted to see only this energy that has a wavelength between 380-780 nm. This is therefore, the visible spe...
Read more

Exercises to reduce belly fat

-
Image
Overweight and obesity have their associated health and social issues. They can cause a hell of other diseases such as hypertension, heart diseases, stroke, and diabetes. Earlier BMI or body mass index values were thought to reveal risk of chronic health issues. When people had BMI of over 25, they were said to be high risk for these ailments.  How to keep blood sugar under control?  Newer studies have revealed that waist size is a more important determinant of the risks compared to BMI. When waist size to height ratio (both in inches) is over 50%, it means high chances of health diseases. Hence keeping this ratio below 50% would be healthy for every individual. But many people are unable to know how to reduce this belly fat and find it difficult to do so.  Ways to decrease belly fat To reduce the fat around the abdominal region, one should change diet to a low-fat, low-carbohydrate, high-proteins food. Consume more vegetables and fruits. Change lifestyle and take no tens...
Read more