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Showing posts from September, 2021

Beware of health misinformation!

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Remember the good old days when most of the time only confirmed and reliable health information used to reach you. Your source of this information was through academic journals, books, newspapers, brochures, booklets, pamphlets, or your doctor's and health organizations.  But the growing social media platforms has created hurdles in the reach of genuine information to the masses. Instead what reaches them is health misinformation through social media posts created by people who have no knowledge about health. These are quacks operating. And social media helps spread this misinformation like fire. This is dangerous. It is playing with the lives of people.  Read here: Politicians vs doctors: believe whom? Most of this information is false and not accurate. It can be misleading. Sadly, even governments assist in spread of this misinformation. Most politicians these days are illiterate and shameless who boast about past and have no vision for the present or the future. Moreover, s...

Green tea: Good but in moderation. Know its likely adverse effects

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 Green tea has been claimed to have a number of benefits. But while its goodness is highlighted, the adversity of this product is not communicated to the users. Let's go into and look into the harmful effects of green tea.  What is Green tea? You ask any super health-conscious person about his favorite drink, and majority of the answer would be green tea. So what is green tea and how does it differ from the regular tea? Its use began in China as a medicine. Later, the West studied it and stated its benefits on human health. Worldwide, its use increased and now it is available in every nook of the world.  Green tea is made from the Camellia sinensis leaves and buds. But the withering and oxidation process is not as stringent as that done on the normal tea leaves.  There are innumerable written benefits of green tea. But what is sidelined is talking about the harm that it can do to the body.  Ill-effects of green tea Like all teas, green tea has caffeine and tanni...