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Showing posts from August, 2021

Psychiatrists and psychologists have higher incidence of mental illness in themselves!

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Psychiatrists and psychologists treat mental issues of their patients. But what about their own mental illnesses?  Psychiatrists and psychologists are more ill mentally  Doctors   are in great stress during their training as well as career period. The workload, busy and fast life schedules, and higher expectations and competitiveness and the nature of the job itself leads to a sense of exhaustion, both physical and mental. There is a heavy burnout. Moreover, time for socialization is almost nil.  Hence, doctors are in grave risk of suffering from mental health illnesses. And in this, psychiatrists and psychologists have a higher risk and incidence of mental health issues.  It is a sad truth that psychiatrists and psychologists are more ill mentally than general public or other doctors. This has been known but not accepted and recognised sufficiently.  Also, read: Narcissist mothers are non-loving and jealous of their daughters  Studies have revealed that psychiatrists and psychologists
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Common causes of fatigue and how to combat it?

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 Most common causes of extreme fatigue (bone-tired) 1. Stress, depression 2. Inadequate or restless sleep 3. Unhealthy diet 4. Less or excessive exercise. It should just be enough exercise, not more not less.  5. Other medical conditions such as sleep apnoea, hypothyroidism, prediabetes,diabetes, anemia, urinary tract infection, heart ailment, dehydration, food allergies, fibromyalgia.  Origin of coronavirus: China or before China? Remedies 1. Eat frequently and healthy instead of eating a large meal less number of times in a day. Less of sugars and refined carbohydrates. Eat high fiber foods and drink high potassium drinks. Spinach also has a lot of potassium in it and is good. Reduce fatty food intake.  2. Exercise, even if you do not feel like. A 15 minute walk will also do wonders. Increase gradually the duration time of exercise 3. Sleep adequately and properly. Change bed directions and your sleeping positions to get a restful nap. 4. Cut down on weight. BMI should be less than
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Coronavirus traces found in Europe, USA, Brazil, and Japan much before their respective first covid-19 case reporting

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 China is being blamed for the current coronavirus pandemic that hit the world so badly. But there are some findings to the contrary. New data reveals that cases were present in smaller numbers in Europe, USA, Brazil, and Japan even before each of these countries reported them after China first reported it.  Retro testing of blood samples Some countries such as Italy, Spain, France, USA, Brazil, and Japan did testing for covid-19 on stored or fresh blood samples collected before January 2020 or in between January 2020 and March 2020 respectively. And there were positive results for covid-19 in some of these blood samples of individuals who were either sick or died due to the infection.  In the USA, as early as December 2019 blood tested had antibodies for the novel virus. And these antibodies take 14 days to develop. This implies that even before their first reported case of covid on 21 January 2020, there were cases already on the American soil. Natalie Thornburg, principal investigat
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